Take 60 minutes of power yoga with you anywhere. Challenge your mind and body to push you through class and come out the other side stronger than before.
Maureen McInerney – June 27, 2017
I really enjoyed this yoga sequence and lovely mediation during the end. I am away for the summer and was missing Tara’s regular class. This is a great substitute as I am not good at a home practice and good power yoga around me is limited. It was easy to run it on the iPad and listen to her cues and it was very similar to her regular class, which is jam packed full of poses. Tara is a talented and gifted teacher. She makes me stronger and I don’t want to lose that this summer while away.
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